Browsing Tag



Exercises to do in Your Home

By On April 21, 2020

Want to work out but you don’t have a gym available? Before you head back to your couch and eat some snacks, realize you only need two things to work out in… Read More


Bike Friendly Cities in the US

By On April 15, 2020

Compared to a lot of places around the world, the United States isn’t known for its bike culture. Part of that is just geography, being a large country with lots of land… Read More


How to Keep Good Habits When You Travel

By On January 20, 2019

Traveling can wreak havoc, not only on your routine, but on your whole system. Fortunately, there are steps you can take to minimize the adverse effects. Here are some tried-and-true tips for staying… Read More

Healthy Travel

Hiking Trails for Beginners in Colorado

By On August 14, 2018

Have you ever seen those beautiful images of people hiking along mountain trails?  They always look incredible, right, and you’ve probably imagined yourself in their hiking boots, camera in hand, taking in… Read More


Best Cities for Segway Tours

By On February 20, 2018

You might have seen them in your own city; groups of people rolling around on Segways taking in the sites. These Segway tours are growing in popularity all over the country. It’s… Read More


Beginner’s Guide to Hotel Room Yoga

By On November 3, 2017

When people travel, exercise is usually the first thing that goes out the window. Sometimes this is on purpose (we won’t tell anyone), but more often than not, it’s because people might… Read More