Exercises to do in Your Home
Want to work out but you don’t have a gym available? Before you head back to your couch and eat some snacks, realize you only need two things to work out in… Read More
Bike Friendly Cities in the US
Compared to a lot of places around the world, the United States isn’t known for its bike culture. Part of that is just geography, being a large country with lots of land… Read More
How to Keep Good Habits When You Travel
Traveling can wreak havoc, not only on your routine, but on your whole system. Fortunately, there are steps you can take to minimize the adverse effects. Here are some tried-and-true tips for staying… Read More
Hiking Trails for Beginners in Colorado
Have you ever seen those beautiful images of people hiking along mountain trails? They always look incredible, right, and you’ve probably imagined yourself in their hiking boots, camera in hand, taking in… Read More
Best Cities for Segway Tours
You might have seen them in your own city; groups of people rolling around on Segways taking in the sites. These Segway tours are growing in popularity all over the country. It’s… Read More
Beginner’s Guide to Hotel Room Yoga
When people travel, exercise is usually the first thing that goes out the window. Sometimes this is on purpose (we won’t tell anyone), but more often than not, it’s because people might… Read More
